Families That Play Together Stay Together!

Type
Book
ISBN 10
1556617119 
ISBN 13
9781556617119 
Category
Unknown  [ Browse Items ]
Publication Year
1996 
Publisher
Pages
238 
Description
Discover the fun of becoming an active familyPacked with ideas from the inexpensive to the exotic here's a fresh, practical handbook to a healthier, more family-oriented lifestyle!Families That Play Together Stay Together puts fun and togetherness back into fitness. No all-or-nothing plans. No radical, overnight changes or impossible training regimens. Instead, you'll find ideas for everyday activities, weekend outings, and active vacations that fit real life ideas that work for people who have jobs and responsibilities, who don't have limitless time or energy. Families That Play Together Stay Together not only gets your family moving but moving in the same direction deciding together on activities that help you talk, bond, get healthy, burn off stress, and build a treasure of memories.Even if you think that exercise consists of raising your hand from a bag of chips to your mouth, Families That Play Together Stay Together shows you how to get out and move - one step at a time.Get off the couch, out of the house, and into life! - from Amzon 
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